If there’s one thing we can do while self-quarantining, it’s moving our bodies. I’ve always …
Why Journaling Is So Therapeutic…Especially During This Time
This post has been sponsored by Zebra Pen. All thoughts and opinions are my own. …
Why Talking About Mental Health Is Cool
For whatever reason hitting publish on this post makes me feel nervous. But hey, I …
At Home Wellness: Having an Indoor Bike
If you remember, SoulCycle was A HUGE part of my life since 2014. Once my …
Being More Intentional
Intentional was one of my words for 2021. Spending a lot of my time in …
Easy Ways To Adjust Your Attitude
In more ways than one, living through a pandemic has certainly brought a shift in …